If you have the desire to Stop Drinking but are afraid of the withdrawals you could try these suggestions.
You could start by say cutting back on the number of drinks you have per day; for instance if you have three drinks with dinner cut back to two.
I would like to say here that I would recommend filling your time with positive things because this is a great help to stop drinking. Maybe you have not been to church in a while.
What about working a puzzle. See you have to take your mind off of drinking.
Here is a crazy thought attend an AA meeting.
This will work if you can stick to the plan it won't be easy especially if you are an alcoholic. If you do not succeed with this try alcohol addiction treatment.
I think it is necessary to commit yourself to 90 meetings in 90 days if you want to stop drinking.
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